With SGT, you can enjoy the camaradarie and affordability of a class, while also receiving the personal attention and individual programming that you get through personal training. SGT consists of groups of 3-5 and is a great way to make new friends that share your same interest...being healthy! Or get your family members or friends together and enjoy some quality time getting fit and feeling great together. No previous workout experience is needed, as all sessions will be customized so each individual completes a safe and effective workout. Make the commitment and see the results with SGT!
